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How to improve sex capacity
Dear Manzur Ahmed,
Are you saying that you would like to do sex for a longer time? focus on your partner, do activities or foreplay that make both of you happy, this way you could prolong your ejaculation. If you masturbate before sex, then also you can hold yourself longer.
A condom also helps to avoid premature ejaculation. Kindly read the link on the topic this gives you good suggestions. https://lovematters.in/hi/making-love/sex-problems-how-to-overcome-them/..., all the best.