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Posted by kaiser gazi

i cum within a few seconds after insertion. please help.
married for five years.


Hello Kaiser,

Premature ejaculation is a very common issue for men, so don't worry.

First of all, get to know your partner's body. Give yourself more time to understand her pleasure points and needs.  
Pay attention to your body too. If there is too much excitement in your body in the beginning itself, there will be a high likelihood of premature ejaculation.

Therefore, the idea is to delay the process. In such cases, it is good to increase your focus on foreplay. Before penetration, you can try different activities with your partner which you both find pleasurable - as that would increase your partner's excitement. You can also try masturbating before partner sex till the time it helps you build up tension beforehand. It is also been observed that use of a condom can help prevent early discharge.

For more information, do check: http://lovematters.in/hi/news/premature-ejaculation-top-five-facts

Thank you for your question.