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जिसके द्वारा दर्ज किया गया Goodboy123

Aunty...Mai Abhi 10th class me hu and mujhe pata nahi kyu ek ladki hai jiske baare me Mai jab bhi sochta hu mujhe ghabrahat si hone lagti hai aur uski yaad aane lagti aur Rona aata hai ki ush se kaise baat karu...esa kyu -(1) and jab bhi mujhe koi ladai ke liye bahar Milne ke liye kahta hai to meri body dheeli si ho jaati hai and Mai kamjoti feel karta hu-(2) plz aunty inke answers dedijiye

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Goodboy123 puttar, Aisa anxiety ki wajah se hota hai. Jab hum kissi ke baare main bahut zyada soch lete hai - overthink kar leta hain - to humne uss se milne ke khyal se he - ya uske baare main soch ke ke stress ho jaata hai - aur hum nervous ho jaate hain. Kai logon ko to ghabrahat ki wajah se pet kharab bhi ho jata hai ya vomiting aane jaise bhi lagta hai.

Fir chahe woh ladki hume bahut zyada achhi he kyun na lagti hi- Isko anxiety kehte hain. Isi ki wajah se tumhe rona aana ya body dheele padne jaisa bhi lagta hoga. Beta iska solution to long term hai - tumhe thoda relax karna hoga aur stress kam lena hoga. Aur haan - usse normal dost ki tarah ya classmate ki tarah socho - abhi ki liye - jaise normally kissi se baat karte hai - waise karo - koi tum dono ka common dost hai to uske saath mil ke baat karo - uske baare main jitna normally sochoge - utni anxiety kam hogi.

I know mushkil hai - par dosti karne se he tumhe use lekar to thoda darr baitha hai - woh kam hoga! Tum ho sakte to usse pehle phone pe baat karo - agar woh chahe to. Usse poocho ki kya woh tum se baat karna chahegi? Kissi dost ke thru poocho - agar directly nahi baat kar sakte. Aur fir phone ya social media pe tum jab baat kar loge, to aur comfortable feel karoge. Aur dheere dheere yeh darr bhi chala jayega. All the best - https://lovematters.in/hi/naye-logo-se-kaise-mile-aura-kaya-baate-karaen

Rahi baat ladai ke liye bulane ki - tu puttar - aise main kamjori feel hona normal hai - aur meri salah to yahi rahegi ki tum ladai jhadge ki baton main matt he padho - yeh sab baton ka koi fayda nahi hota - koi bhi samaya ka hall ladai nahi hota - baat cheet hota hai! 

Auntyji