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जिसके द्वारा दर्ज किया गया Kunal102

Mam main bahut dubla hu or mera weight bhi kam hai. Main Khaana bhi kaafi matra me khaata hu lekin mera weight nahi badh raha. Kya mujhe koi bimari hai or agar bimari h to pta kaise chalega. Aap koi aisa tarika bataye jis se mera weight badh jaye

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Kunal102 puttar,
Beta weight chahe kaisa bhi ho - health theek honi chaiye - kya tumhe koi health related issue to nahi hai? Agar nahi - to please weight ko le ke itna tension mat lo- Aaj nahi to kal bhadh jayega! Tum kissi achhe dietitian se mil lo - aur exercise pe focus karo - especially gym ja sakte ho weight training ke liye to isse badiya kuch nahi ho sakta! Lekin khud se kuch mat karna - kissi achhe trainer aur diet expert se he rai le ke apni diet main kuch changes lao!
Agar tumhe bimari ki tension hai - to ek baar kissi doctor se mil ke apne blood tests karwa lo - jaise ki sugar, iron etc ke test - jo ki doctor he bata sakta hai - agar kissi cheez ki kami ki wajah se aisa ho raha hai to bhi pakad main aa jayega! All the best! https://lovematters.in/hi/ Hamari website zaroor padte rehna!

Auntyji